Teeth stains are a common dental issue that many people feel insecure about. Numerous habits can influence and encourage the development of teeth stains.
For instance, starting with what we consume from foods and drinks to our commitment to dental hygiene practices can all affect how our teeth stain. But it is not always in our hands, because in some rare cases the cause of staining is genetics. It just happens to be that some people have naturally pigmented teeth.
In the following article, we will talk about all the effective methods on how to remove deep stains from teeth. Without further ado, here’s a list of products you can find in your cabinet that can remove teeth stains.
Causes of teeth stains
1- Teeth stains from coffee
Turns out how we like to kick-start our day, has a big role here. Many of us like to begin our mornings with a cup of coffee. But coffee contains elements like tannins that can easily adhere to the enamel layer. Over repeated exposure, you’ll notice your smile is getting dimmer.
Another way through which coffee affects your dental health is Bactria. Coffee is a great source of nutrients for a particular type of bacteria in the mouth. Without proper dental care, this can lead to cavities and gum receding.
There are tips for drinking coffee that can help reduce the appearance of stains. Most dentists recommend drinking 1 to 2 cups of coffee per day. It’s better to allow your coffee to cool before consuming it. Even better if you’re a cold coffee lover, using straws can reduce teeth stains.
2- Teeth stains from smoking
Cigarettes and smoking, in general, are known risk factors for dental pigmentation. The products in cigarettes such as nicotine and tobacco settle in the pores on the enamel. Over repeated use, this will cause your teeth to yellow.
How to naturally remove teeth stains
We’ll discuss some of the most common methods people assume are effective in removing dental stains. As you will learn most of these home remedies carry more risks than benefits.
1- Baking soda
Baking soda has its guaranteed place in the dental routines of celebrities and anyone with a stunning smile. For instance, it had a major role in beautifying Julia Roberts’ smile. It doesn’t whiten your teeth, but it prevents further staining.
Baking soda has properties that allow it to break down plaque and bacteria on teeth, but not existing stains.
2- Apple cider vinegar
Vinegar or any acidic compound is great for whitening. But in excess amounts, it can backfire. The enamel is an essential component of the tooth, and acids can permanently damage it. So you have to be very weary while removing stains with this technique. Because if you damage your enamel you are exposing your smile to deeper teeth stains.
So, make sure you use minimal amounts of apple cider vinegar. The ideal recipe would be two teaspoons of vinegar to 170 ml of water. Rinse your mouth with the mix and spit out the water. Likely, this will not work on deep stains.
3- Citric acid
Citric acid from lemons is a very well-known technique. Many fall into the mistake of rubbing lemon slices directly on their teeth. This method is extremely risky and erodes the enamel. It’ll cause your teeth to become sensitive to drink temperatures and even more susceptible to staining.
You can use peels instead of lemons, oranges, or bananas. But there is no available research to support the efficacy of citric acid in removing teeth stains. So it will likely not dissolve deep teeth stains.
4- Activated charcoal
This trend first emerged on the social network platform Instagram. But later took the world by storm. The thing with activated charcoal is that although it’s effective, it’s an abrasive material. Meaning brushing your teeth using activated charcoal can impose serious damage on the enamel. So it is best to drop this method before causing damage to your teeth.
Read also : Yellow Teeth: 4 home remedies to fix them
How to remove deep stains from teeth effectively
1- Professional in-office whitening
Professional teeth whitening is the safest and most effective method of removing teeth stains. While whitening kits are all the hype nowadays, their risks outweigh their benefits.
In a whitening session, your dentist uses UV rays, controlling their consistency and exposure time, to speed up the work of a bleaching agent. The procedure from start to finish is effective, safe, and has NO side effects. The procedure removes teeth stains from coffee, wine, smoking, and any other staining material. Likewise, it is effective in removing stains caused by genetics.
Whereas monitoring this on your own at home is extremely high risk. The FDA doesn’t approve the use of whitening kits. This is because they’re not customized to your needs and can cause your gums to recede. Other times they can cause your teeth to become extremely sensitive.
2- Lumineers
Lumineers are a great option for permanently restoring a natural glow to your teeth. The procedure doesn’t remove your enamel but places film-like structures on the front of your teeth. These structures are made of durable material with natural light transmittance.
You can consider Lumineers to remove stubborn teeth stains and minor defects.
3- Veneers
Years of bad habits can take their toll on your teeth. Sometimes the damage is beyond repair using less invasive options. For this reason, you can consider veneers. Veneers are a more intensive form of Lumineers
Veneers are ideal for deeply entrenched teeth stains, genetic stains, and stains that have accumulated over the years or decades.
Your dentist will file down your teeth and then place your veneers on top of your teeth. These are cap-like structures crafted from durable and natural-looking materials.
The takeaway
To remove teeth stains, most people prefer natural DIY remedies. But it’s best to have realistic expectations. Because natural products can only work to a certain extent. Likewise, abusing the techniques reverses their benefits.
See your dentist for whitening sessions, Lumineers, or veneers. They’re extremely safe and effective treatments for removing teeth stains. Your dentist will take you through what you need to know. If you find that professional treatments are expensive in your country, consider health tourism a very popular trend.
Dentakay based in Istanbul has become a brand for dental excellence that health tourists seek from abroad. Particularly since professional treatments to remove teeth stains are very expensive abroad. But in Turkey, you can get a short vacation aside from your treatment for affordable costs. In addition to VIP services.
Free Online Consultation
You can schedule a free online consultation with our dental consultants if it’s more convenient for you. We’ll take you through the ins and outs of cosmetic dentistry and effective techniques for removing teeth stains.
Read also : Why is oral hygiene important?
