Deep teeth cleaning, also known as scaling and root planing, is a dental procedure that is designed to remove plaque and tartar buildup from below the gum line. While this procedure is essential for maintaining good oral health, it can be uncomfortable and even painful for some patients. In this article, we’ll explore the causes of pain during deep cleaning and provide tips on how to manage the discomfort.
Causes of pain during deep teeth cleaning
There are several reasons why patients may experience pain during a deep cleaning procedure. Some of the most common causes include:
Gum inflammation
When plaque and tartar buildup below the gum line, it can cause inflammation and irritation of the gum tissue. During a deep cleaning procedure, the dental hygienist uses special tools to remove the buildup, which can cause additional inflammation and pain.
Sensitive teeth
Patients with sensitive teeth may experience pain or discomfort during a deep cleaning procedure, especially if the hygienist uses cold water or air to remove the buildup.
Dental anxiety
Dental anxiety is a common condition that can cause patients to experience pain or discomfort during dental procedures. This is because anxiety can cause muscle tension, which can make it difficult for the patient to relax during the procedure.
Tips for managing pain during deep teeth cleaning
If you are experiencing pain or discomfort during a deep cleaning procedure, there are several things you can do to manage the discomfort. Some of the most effective tips include:
Communicate with your dental hygienist
If you are experiencing pain or discomfort, it’s essential to communicate with your dental hygienist. They can adjust the procedure to make it more comfortable for you, such as using a numbing gel or taking breaks during the procedure.
Take over-the-counter pain medication
Over-the-counter pain medication such as Ibuprofen or Acetaminophen can help reduce pain and inflammation during and after the procedure. Be sure to follow the dosage instructions on the packaging.
Use a warm compress
Applying a warm compress to the affected area can help reduce inflammation and numb the area. This can help can help alleviate pain.
Practice relaxation techniques
If you experience dental anxiety, practicing relaxation techniques such as deep breathing or visualization can help you relax during the procedure and reduce pain.
Avoid hard or crunchy foods
After the procedure, it’s essential to avoid hard or crunchy foods for a few days. These foods can irritate the gums and cause additional pain.
When to contact your dentist
If you are experiencing severe pain or discomfort during a deep cleaning procedure, it’s essential to contact your dentist. They can examine your mouth and determine if there is an underlying issue that needs to be addressed. Additionally, if the pain persists after a few days, it’s important to contact your dentist as this may be a sign of an infection or other oral health issue.
Conclusion
Teeth deep cleaning is an essential part of maintaining good oral health, but it can be uncomfortable and even painful for some patients. If you experience pain or discomfort during a deep cleaning procedure, be sure to communicate with your dental hygienist, take over-the-counter pain medication, and practice relaxation techniques. Additionally, be sure to contact your dentist if the pain persists or is severe, as this may be a sign of an underlying issue that needs to be addressed.
